{"id":10718,"date":"2016-09-28T08:19:24","date_gmt":"2016-09-28T08:19:24","guid":{"rendered":"https:\/\/sport.luiss.it\/?p=10650"},"modified":"2016-09-28T08:19:24","modified_gmt":"2016-09-28T08:19:24","slug":"train-your-body-fit-yourself-al-via-il-1-corso-di-outdoor-training","status":"publish","type":"post","link":"https:\/\/sport.luiss.it\/en\/2016\/09\/28\/train-your-body-fit-yourself-al-via-il-1-corso-di-outdoor-training\/","title":{"rendered":"\u201cTrain your  body, Fit yourself\u201d: al via il &#8220;1\u00b0 Corso di Outdoor Training&#8221;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-10651\" src=\"https:\/\/sport.luiss.it\/wp-content\/uploads\/2016\/09\/outdoor-216x300.png\" alt=\"outdoor\" width=\"216\" height=\"300\" \/>Inizier\u00e0 ad ottobre il <strong>1\u00b0 corso di Outdoor Training<\/strong> dell\u2019ASD LUISS che offre a studenti, docenti, laureati e personale amministrativo della LUISS la possibilit\u00e0 di allenarsi all\u2019aria aperta, creando il famoso connubio \u201c<em>mens sana in corpore sano<\/em>\u201d: \u00e8 stato infatti dimostrato che iniziare la giornata facendo attivit\u00e0 fisica garantisce di attivare con maggiore facilit\u00e0 anche le facolt\u00e0 mentali, e porsi obiettivi riguardanti le nostre potenzialit\u00e0 ci spinge a migliorare in tutti gli aspetti della nostra vita.<\/p>\n<p>L\u2019ASD LUISS d\u00e0 quindi la possibilit\u00e0 a tutti i componenti del mondo LUISS di partecipare a corsi, dalla durata di 60-75 minuti, di <strong>total body, personal training ed un percorso di coaching individuale<\/strong>, all\u2019interno del Campus di viale Romania o a villa Ada e villa Borghese, tenuti da laureati in scienze motorie, preparatori fisici ed un Coach umanista.<\/p>\n<p>Per iscriversi al corso \u00e8 necessario inviare una richiesta all\u2019ufficio sport (<a href=\"mailto:sport@luiss.it\">sport@luiss.it<\/a>) e <strong>presentare un certificato medico di sana e robusta costituzione<\/strong>. L\u2019Ufficio Sport fornir\u00e0 il contatto dell\u2019istruttore in base all\u2019attivit\u00e0 desiderata. La prenotazione andr\u00e0 fatta direttamente all\u2019istruttore che confermer\u00e0 la lezione inviando una mail di conferma. Per quanto riguarda il pagamento, si potr\u00e0 pagare le lezioni all\u2019Ufficio Sport o direttamente all\u2019istruttore il giorno della lezione, e tutte le informazioni in merito potranno essere richieste all\u2019Ufficio Sport.<\/p>\n<p><strong><u>Le lezioni sono prenotabili entro 48 ore di anticipo<\/u><\/strong> scegliendo la fascia oraria (dal luned\u00ec al venerd\u00ec dalle 7.30 alle 13.30) e il luogo di svolgimento (Campus di viale Romania, villa Borghese o villa Ada); qualora, per motivi legati a condizioni metereologiche avverse, la lezione non dovesse svolgersi, i partecipanti avranno diritto al recupero della stessa. <strong><u>Le lezioni andranno disdette entro le 24 ore antecedenti<\/u><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inizier\u00e0 ad ottobre il 1\u00b0 corso di Outdoor Training dell\u2019ASD LUISS che offre a studenti, docenti, laureati e personale amministrativo della LUISS la possibilit\u00e0 di allenarsi all\u2019aria aperta, creando il [&hellip;]<\/p>\n","protected":false},"author":441,"featured_media":10651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-10718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-squadre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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