{"id":27020,"date":"2020-04-22T11:06:16","date_gmt":"2020-04-22T09:06:16","guid":{"rendered":"https:\/\/sport.luiss.it\/?p=27020\/"},"modified":"2026-04-03T16:24:09","modified_gmt":"2026-04-03T14:24:09","slug":"impacto-training-fabio-inka-2","status":"publish","type":"post","link":"https:\/\/sport.luiss.it\/en\/2020\/04\/22\/impacto-training-fabio-inka-2\/","title":{"rendered":"Resta a casa e resta in forma con l&#8217;Impacto Training di Fabio Inka"},"content":{"rendered":"<p>La quarantena impone numerosi sacrifici agli sportivi, ma non impedisce di fare <strong>attivit\u00e0 fisica tra le mura domestiche<\/strong>. Una soluzione che permette di sfruttare bene il tempo a disposizione, combattendo la noia e, soprattutto, rafforzando l&#8217;organismo. Per queste ragioni, l&#8217;AS Luiss mette a disposizione un corso online di <strong>Impacto Training<\/strong>.<\/p>\n<p>L&#8217;Impacto Training \u00e8\u00a0un programma di allenamento ad alta intensit\u00e0, che accelera il metabolismo consentendo di consumare grassi e calorie anche nelle 48 ore successive al workout. A idearlo \u00e8 stato colui che diriger\u00e0 le video-lezioni: <strong>il Fitness Teacher\u00a0Fabio Inka<\/strong>.<\/p>\n<p>Laureato in Scienze Motorie e in Scienze della Comunicazione ed ex atleta dell\u2019Aeronautica Militare, <a href=\"https:\/\/www.impactotraining.com\">Fabio<\/a>\u00a0\u00e8 stato relatore presso la <strong>Scuola dello Sport del Coni<\/strong>, scrive su diverse riviste di settore e ha lavorato come Fitness Manager nella palestra della cantante Madonna.<\/p>\n<p><strong>A partire da venerd\u00ec 24 aprile<\/strong>, le sue video-lezioni saranno disponibili sul <a href=\"https:\/\/www.youtube.com\/channel\/UC1FL0h248zqJqr-wJEtSPgQ?view_as=subscriber\">nostro canale YouTube<\/a>. Il corso vi permetter\u00e0 di tenervi in forma\u00a0pur restando a casa: non perdetevelo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La quarantena impone numerosi sacrifici agli sportivi, ma non impedisce di fare attivit\u00e0 fisica tra le mura domestiche. Una soluzione che permette di sfruttare bene il tempo a disposizione, combattendo [&hellip;]<\/p>\n","protected":false},"author":521,"featured_media":27021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[290,186,140],"tags":[],"class_list":["post-27020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corsi","category-news-eventi","category-primo-piano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resta a casa e resta in forma con l&#039;Impacto Training di Fabio Inka<\/title>\n<meta name=\"description\" content=\"A partire da venerd\u00ec 24 aprile, sul nostro canale YouTube verranno caricate le video-lezioni del corso di Impacto Training tenuto da Fabio Inka\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sport.luiss.it\/2020\/04\/22\/impacto-training-fabio-inka-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resta a casa e resta in forma con l&#039;Impacto Training di Fabio Inka\" \/>\n<meta property=\"og:description\" content=\"A partire da venerd\u00ec 24 aprile, sul nostro canale YouTube verranno caricate le video-lezioni del corso di Impacto Training tenuto da Fabio Inka\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sport.luiss.it\/2020\/04\/22\/impacto-training-fabio-inka-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Luiss Sport - 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