
{"id":39772,"date":"2025-02-17T12:20:30","date_gmt":"2025-02-17T11:20:30","guid":{"rendered":"https:\/\/sport.luiss.it\/?p=39772\/"},"modified":"2026-04-03T16:17:34","modified_gmt":"2026-04-03T14:17:34","slug":"settimana-allenamento-intensivo-le-dolomiti-team-luiss-sci-ssg","status":"publish","type":"post","link":"https:\/\/sport.luiss.it\/en\/2025\/02\/17\/settimana-allenamento-intensivo-le-dolomiti-team-luiss-sci-ssg\/","title":{"rendered":"Una Settimana di Allenamento Intensivo tra le Dolomiti per il Team Luiss Sci SSG"},"content":{"rendered":"<p data-start=\"0\" data-end=\"84\">ITA:<\/p>\n<p data-start=\"0\" data-end=\"84\">Il <strong>Team\u00a0<\/strong><strong data-start=\"89\" data-end=\"107\">Luiss Sci SSG\u00a0<\/strong>ha vissuto un\u2019esperienza straordinaria durante la <strong data-start=\"158\" data-end=\"175\">Training Week<\/strong> tra le splendide piste delle <strong data-start=\"205\" data-end=\"217\">Dolomiti<\/strong>, a <strong data-start=\"221\" data-end=\"239\">Pozza di Fassa<\/strong>. Da <strong data-start=\"244\" data-end=\"267\">domenica 9 febbraio<\/strong>, un gruppo selezionato di atleti \u00e8 partito all\u2019alba da Roma per immergersi in <strong data-start=\"346\" data-end=\"396\">cinque giorni di allenamento ad alta intensit\u00e0<\/strong>, tra tecnica, resistenza e adattabilit\u00e0 su piste di livello.<\/p>\n<p data-start=\"461\" data-end=\"524\">Grazie a una <strong data-start=\"538\" data-end=\"568\">pista dedicata ogni giorno<\/strong>, il team ha potuto allenarsi sia al mattino che al pomeriggio, perfezionando le proprie abilit\u00e0 fino alle ore\u00a0<strong data-start=\"675\" data-end=\"684\">16:00<\/strong>. Il programma di allenamento \u00e8 stato intenso e mirato:<br data-start=\"739\" data-end=\"742\" \/><strong data-start=\"744\" data-end=\"770\">Due sessioni di slalom<\/strong> (due mattinate e un pomeriggio) per affinare la precisione tra i pali.<br data-start=\"841\" data-end=\"844\" \/><strong data-start=\"846\" data-end=\"874\">Sessioni di gigante (GS)<\/strong> per lavorare sulla velocit\u00e0 e sulla gestione delle curve, sfruttando al massimo le perfette condizioni della pista\u00a0<strong data-start=\"984\" data-end=\"1011\">Buffaure Di Sotto<\/strong>.<\/p>\n<p data-start=\"1016\" data-end=\"1069\">Questa volta, il team era composto da un <strong data-start=\"1111\" data-end=\"1153\">gruppo ristretto ma altamente motivato<\/strong>:\u00a0<strong data-start=\"1160\" data-end=\"1188\">Marco Giulio Guadalaxara,\u00a0<\/strong><strong data-start=\"1194\" data-end=\"1215\">Zofia Borysiewicz,\u00a0<\/strong><strong data-start=\"1221\" data-end=\"1240\">Milica Glodovic,\u00a0<\/strong><strong data-start=\"1246\" data-end=\"1264\">Giulia Pezzola,\u00a0<\/strong><strong data-start=\"1270\" data-end=\"1293\">Linda Carla Zorzoli,\u00a0<\/strong><strong data-start=\"1299\" data-end=\"1318\">Camilla Rachini.<\/strong><\/p>\n<p data-start=\"1322\" data-end=\"1557\">Sotto la guida esperta della <strong data-start=\"1351\" data-end=\"1390\">team manager Isabella Perelli-Rocco<\/strong>, ogni atleta ha ricevuto <strong data-start=\"1416\" data-end=\"1467\">feedback personalizzati e allenamenti su misura<\/strong>, focalizzati sul miglioramento tecnico e sull\u2019adattabilit\u00e0 alle condizioni della pista.<\/p>\n<p data-start=\"1559\" data-end=\"1620\">Nonostante alcune giornate di <strong data-start=\"1651\" data-end=\"1661\">nebbia<\/strong>, il team ha potuto allenarsi con costanza, sfruttando al meglio ogni sessione. La vera sfida \u00e8 arrivata <strong data-start=\"1766\" data-end=\"1777\">venerd\u00ec<\/strong>, quando la <strong data-start=\"1789\" data-end=\"1841\">neve morbida e i profondi solchi intorno ai pali<\/strong> hanno messo a dura prova gli atleti, costringendoli a dare il massimo per adattarsi a condizioni difficili. Una prova di carattere che ha reso l\u2019allenamento ancora pi\u00f9 efficace e stimolante.<\/p>\n<p data-start=\"2036\" data-end=\"2077\">L\u2019impegno e la determinazione di tutti gli atleti hanno portato a miglioramenti visibili, sia nella tecnica che nella gestione della gara. Le sessioni di <strong data-start=\"2232\" data-end=\"2275\">sci libero tra un allenamento e l\u2019altro<\/strong> hanno permesso di affinare ulteriormente i movimenti e migliorare la confidenza sui pali, un elemento chiave per affrontare al meglio le future competizioni.<\/p>\n<p data-start=\"2036\" data-end=\"2077\">_____________________________________________________________________________________________________________________________________<\/p>\n<p data-start=\"2036\" data-end=\"2077\">ENG:<\/p>\n<p>Team Luiss Sci SSG had an extraordinary experience during Training Week among the beautiful slopes of the Dolomites, in Pozza di Fassa. Starting Sunday, Feb. 9, a select group of athletes left at dawn from Rome to immerse themselves in five days of high-intensity training, including technique, endurance and adaptability on level slopes.<\/p>\n<p>With a dedicated track each day, the team was able to train both in the morning and afternoon, honing their skills until 4 p.m. The training program was intense and focused:<br \/>\nTwo slalom sessions (two mornings and one afternoon) to hone precision between the poles.<br \/>\nGiant slalom (GS) sessions to work on speed and turn management, taking full advantage of the perfect conditions of the Buffaure Di Sotto slope.<\/p>\n<p>This time, the team consisted of a small but highly motivated group: Marco Giulio Guadalaxara, Zofia Borysiewicz, Milica Glodovic, Giulia Pezzola, Linda Carla Zorzoli, Camilla Rachini.<\/p>\n<p>Under the expert guidance of team manager Isabella Perelli-Rocco, each athlete received personalized feedback and tailored training focused on technical improvement and adaptability to track conditions.<\/p>\n<p>Despite some foggy days, the team was able to train consistently, making the most of each session. The real challenge came on Friday, when the soft snow and deep ruts around the poles put the athletes through their paces, forcing them to give their all to adapt to difficult conditions. It was a test of character that made the training even more effective and challenging.<\/p>\n<p>The commitment and determination of all athletes led to visible improvements, both in technique and race management. The free ski sessions between training sessions further refined movements and improved confidence on the poles, a key element to better face future competitions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ITA: Il Team\u00a0Luiss Sci SSG\u00a0ha vissuto un\u2019esperienza straordinaria durante la Training Week tra le splendide piste delle Dolomiti, a Pozza di Fassa. Da domenica 9 febbraio, un gruppo selezionato di [&hellip;]<\/p>\n","protected":false},"author":857,"featured_media":39773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[37,140,88],"tags":[],"class_list":["post-39772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-squadre","category-primo-piano","category-news-sci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Una Settimana di Allenamento Intensivo tra le Dolomiti per il Team Luiss Sci SSG - Luiss Sport - Luiss Guido Carli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sport.luiss.it\/2025\/02\/17\/settimana-allenamento-intensivo-le-dolomiti-team-luiss-sci-ssg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Una Settimana di Allenamento Intensivo tra le Dolomiti per il Team Luiss Sci SSG - Luiss Sport - Luiss Guido Carli\" \/>\n<meta property=\"og:description\" content=\"ITA: Il Team\u00a0Luiss Sci SSG\u00a0ha vissuto un\u2019esperienza straordinaria durante la Training Week tra le splendide piste delle Dolomiti, a Pozza di Fassa. 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